Caitrin believes in an integrative, yet simple and natural approach to good health and well being.

Caitrin MacDonald is a certified holistic health and nutrition counselor and is accredited by the American Association of Drugless Practitioners. She has been practicing since 2003. Caitrin guides her clients in making essential nutrition and lifestyle choices that boost their energy, reduce stress and anxiety, and enhance overall health and well-being. An integral part of her practice involves helping clients develop greater awareness, something she believes is critical in preventing and healing many life threatening and chronic illnesses.

Caitrin studied Eastern/Western nutrition and health counseling at the renowned NYC Institute for Integrative Nutrition. She studied with some of the best known nutrition experts. She has extensive experience healing those with illnesses due to environmental toxins, overexposure to pharmaceuticals, work and life related stress, and poor dietary practices.

Caitrin is a mother of twin boys. She has studied and helped women access information to achieve optimal pregnancy outcomes. This includes appropriate nutrition for a twin pregnancy, exercises that are beneficial without over-exerting oneself, understanding the importance of rest, and navigating hospital procedures and practices, while understanding that they are options. She can also help women assess the option to have a homebirth. Caitrin is a natural birth advocate who believes that medical interventions have their place, but are not necessary in the vast majority of pregnancies and birth, including a multiples pregnancy.

Caitrin is also a breastfeeding advocate. While she in is not a lactation consultant, she has helped many women achieve breastfeeding success, while maintaining supreme health for as mothers. She can help a woman adjust her breastfeeding relationship through the many development changes of her children.

Caitrin pracitces vipassana meditation- buddhist.

She began counseling in NYC, where she lectured and had a thriving practice. She now resides in Somerville, Massachusetts with her family, and maintains the need for a small, focused counseling practice.

To schedule a consultation
Call 857-205-5010
caitrin@riseupliving.com